Detailed Schedule
Thursday
2:00 pm … Arrivals begin
4:30 pm … Welcome Ceremony
5:00 - 6:30 pm … Yin Yang Vinyasa yoga
6:45 pm … Dinner
Friday
7:30 - 9:15 am … Vinyasa with Sound Healing
9:30 - 10:30 am … Breakfast
11:00 - noon … Intro to Ayurveda class: Ayurvedic principles & identifying your body type led by Led by Brooke http://Beeingwellwithbrooke.com
noon - 5:30 pm … Free time (pool, journal, relax, optional add on)
1:00 - 3:00 pm … Optional Add On: Self Care Experience with Brooke ($50)
5:30- 6:30 pm … Restorative or yin yoga
6:45 pm … Dinner
Saturday
7:30- 9:00 am … Cacao Ceremony + Vinyasa yoga
9:30 - 10:30 am … Breakfast
10:30 am - 5:30 pm … Free time (pool, journal, relax, optional add on)
5:30 - 6:30 pm … Restorative or yin yoga
6:45 pm … Dinner
Sunday
7:30 - 9:00 am … Vinyasa yoga + Closing Ceremony
9:30 - 10:30 am … Breakfast
noon … check out
**Subject to change