Detailed Schedule

Thursday

2:00 pm … Arrivals begin

4:30 pm … Welcome Ceremony

5:00 - 6:30 pm … Yin Yang Vinyasa yoga

6:45 pm … Dinner

Friday

7:30 - 9:15 am … Vinyasa with Sound Healing

9:30 - 10:30 am … Breakfast

11:00 - noon … Intro to Ayurveda class: Ayurvedic principles & identifying your body type led by Led by Brooke http://Beeingwellwithbrooke.com

noon - 5:30 pm … Free time (pool, journal, relax, optional add on)

1:00 - 3:00 pm … Optional Add On: Self Care Experience with Brooke ($50)

5:30- 6:30 pm … Restorative or yin yoga

6:45 pm … Dinner

Saturday

7:30- 9:00 am … Cacao Ceremony + Vinyasa yoga

9:30 - 10:30 am … Breakfast

10:30 am - 5:30 pm … Free time (pool, journal, relax, optional add on)

5:30 - 6:30 pm … Restorative or yin yoga

6:45 pm … Dinner

Sunday

7:30 - 9:00 am … Vinyasa yoga + Closing Ceremony

9:30 - 10:30 am … Breakfast

noon … check out

**Subject to change